Sanity Meter

Sanity HUD icon

I get crazy when I don't sleep.


Sanity is the character's "mental health" in Don't Starve. The Sanity Sanity icon, represented as a picture of a brain, is located near the character's HealthMeter Health and Hunger Hunger. Characters can gain and lose sanity in various ways. A small animated arrow appears over the Sanity icon, indicating an increase or decrease in Sanity. The size of the arrow signifies the rate of gain or loss.

As sanity decreases, the player's vision becomes shaky, over-saturated, and bright, whispers are heard, and Shadow Creatures start to appear. These creatures become "physical" and aggressive and will attack the player when their sanity is below 15%. The sign that sanity is low enough for Shadow Creatures to attack is when the player's character covers their ears and closes their eyes while rocking back and forth, as if experiencing a bad headache.

Being alone in the wilderness will take its toll. Generally speaking, being in close proximity to Monsters, Darkness, Rain, eating bad Food, or using various magic items decreases sanity; while wearing certain clothing, eating Jerky and Crock Pot food, being near friendly Pigs, and sleeping increases sanity. See the Sanity Tables below for a complete list.

Instant Sanity Table

Action Sanity
• Resurrecting a Ghost Player (Don't Starve Together icon) +80
• Sleeping in a Tent Siesta Lean-to

• Eating Ice Cream Brainy Matter Lobster Dinner
• Eating Gears as WX-78 Portrait

• Sleeping on a Straw Roll Fur Roll

• Killing a Terrorbeak
• Eating Banana Pop Surf 'n' Turf

• Repairing a Relic Chair

• Eating Melonsicle Seafood Gumbo

• Killing a Crawling Horror

• Eating Taffy Pumpkin Cookies Jerky Cooked Green Cap Cooked Cactus Flesh
• Eating Fresh Fruit Crepes Mussel Bouillabaise Sweet Potato Souffle as Warly Portrait
• Prototype a new item using Science Machine Alchemy Engine Prestihatitator Shadow Manipulator
• Learn a recipe from Blueprint

• Eating  Small Jerky Cooked Blue Cap Electric Milk Lobster Bisque California Roll

• Eating Monster Tartare as Warly Portrait
• Shaving Wilson's Beard
• Shaving Webber's Beard
• Eating Banana Cooked Banana as Wilbur Portrait

• Eating Grilled Watermelon +7.5
• Eating most Crock Pot Dishes except for those shown elsewhere in this table and Wet Goop Powdercake Guacamole Spicy Chili

• Eating Watermelon Cactus Flower
• Picking Flower Seashell

• Riding a wave on a Surfboard as Walani Portrait• Throwing Rawling +1
• Using a Ice Staff Fire Staff -1
• Eating Dark Petals Durian Extra Smelly Durian Monster Jerky Lichen Cactus Flesh Cooked Coffee Beans Coffee

• Picking Evil Flowers
• Using Pile o' Balloons

• Eating Spoiled Food

• Eating Meat Morsel Drumstick Frog Legs Cooked Monster Meat Cooked Red CapBatilisk WingLeafy MeatGlow Berry Dragoon Heart Shark Fin Soup Limpets Seaweed
• Digging up a Grave32

•Eating Monster Meat Blue Cap Deerclops Eyeball Guardian's Horn Shark Fin Mussel Phlegm

• Going through a Worm Hole Electric Isosceles
• Using The Lazy Explorer
• Entering map boundaries in Shipwrecked

• Eating Monster Lasagna

Charlie attacks
• Using Star Caller's Staff Deconstruction Staff Moon Caller's Staff

• Reading Applied Horticulture Sleepytime Stories The End is Nigh

• Getting hit by lightning as WX-78 Portrait

• Eating Green Cap Glommer's Goop

• Reading Birds of the World On Tentacles
• Using Telelocator Staff
• Spawning Abigail build

• Using a Codex Umbra -55 Max Sanity
Resurrection via Life Giving Amulet Meat Effigy Touch Stone Set to 1/2
of maximum

Temporal Sanity Table

Name Sanity (/min) Notes
• Sanity aura of a Music Box Hutch ≤+40 Must be very close to benefit from aura.
• Sanity aura of a Dwarf Star ≤+25
• Sanity aura of a friendly PigBunnymanWildboreBottlenose Ballphin, nearby or held Parrot Pirate, and Sand Castle
Sanity aura of a glowing Brainy Sprout
≤+25 Must be very close to benefit from aura.
• Playing as Waxwell Portrait +20,
+6.75 in Don't Starve Together icon
• Being near a fire as Willow Portrait (Don't Starve Together icon) ≤+11

per fire

Amount depends on strength of fire.
• Being near a fire as Willow Portrait ≤+10 Amount depends on strength of fire.
• Wearing Tam o' Shanter
• Wearing Shark Tooth Crown while on a Boat
• Sanity aura of Glommer +6.25 Must be very close to benefit from aura.
• Wearing Hibearnation Vest +4.44
• WearingTop Hat Cat Cap Floral Shirt Dapper Vest Thulecite Suit Scalemail +3.33
• Wearing Feather Hat Summer Frest Breezy Vest Puffy Vest Life Giving Amulet Chilled Amulet MagiluminescenceConstruction AmuletThe Lazy ForagerBelt of Hunger Pretty Parasol Tropical Parasol Limestone Suit Windbreaker Sleek Hat Pirate Hat or holding Rawling +2
• Wearing GarlandWinter Hat +1.33
• Wearing Spiderhat One-man Band Fashion Melon -2 For One-Man Band this is the default insanity aura without followers.
• Insanity aura of Night Light -3 Only when active. Except for Willow Portrait
Rain ≤-3.3 Sanity loss depends on "precipitation rate".
Wetness Reign of Giants icon ≤-3.3 Sanity loss is not linear, e.g. at 50 wetness the sanity loss is -0.98 instead of -1.67
• Wearing soaked items. -6
per item
• Being on land as Woodlegs Portrait -4.8
Dusk, Night and Caves -5
• Total darkness -50
• Wearing Nightmare Amulet -3.3
• Being Poisoned -6
• Insanity aura of Houndius Shootius Build -6.25
• Wearing Night Armor -6.25
• Wearing Bone Helm -12.5
• Wielding Dark Sword -12.5
• Insanity aura of Cave Spider Spitter ≤-15
• Insanity aura of Spider Evil Flowers Slurper Depths Worm Dangling Depth Dweller ≤-25
• Wearing One-man Band and having Pig or Bunnyman


(-25 per follower)
• Insanity aura of Hound Red Hound Blue Hound Spider Warrior Beardling Beardlord Tentacle Baby Tentacle Ghost Build Nighthand Shadow Tentacle Antlion Stalker minion1 Stalker minion2 Crab (insanity) Sea Hound Crocodog Yellow Crocodog Blue Crocodog ≤-40
• Insanity aura of Nightmare Light ≤-40 Shadow Creatures spawned from Nightmare Lights are not present during the "warning" phase of the Nightmare Cycle.
• Insanity aura of Treeguard Crawling Horror Terrorbeak Werepig Shadow Knight Shadow Bishop Shadow Rook Palm Treeguard ≤-100
• Insanity aura of Deerclops Spider Queen Bearger Dragonfly Reanimated Skeleton Caves Reanimated Skeleton Forest Reanimated Skeleton Atrium ≤-400

Character Specifics

Wilson fear

Wilson looking around from paranoia.

Sanity maximums:

150-300 Max Sanity - WX-78 Don't Starve Together icon (depending on upgrades)
100-300 Max Sanity - WX-78 (depending on upgrades)
250 Max Sanity - Wickerbottom
200 Max Sanity - Wilson, Wendy, WolfgangWoodie, Maxwell, Walani Shipwrecked icon, Warly Shipwrecked icon, Winona Don't Starve Together icon
150 Max Sanity - Wes, Wilbur Shipwrecked icon
120 Max Sanity - Willow, Wigfrid Reign of Giants icon, Woodlegs Shipwrecked icon
100 Max Sanity - Webber Reign of Giants icon

Characters with the potential to stay sane longer:

Maxwell - Sanity is restored at a rate of 12.5 points per minute.
Maxwell Don't Starve Together icon - Sanity is restored at a rate of 6.25 points per minute.
Wendy - 0.75x Sanity is lost while in darkness or near monsters.
Willow - Gain Sanity while near a fire.
Wolfgang - 1.1x Sanity is lost while in darkness or near monsters, but this is compensated by fights being shorter if fighting while 'Mighty'.
Wigfrid Reign of Giants icon - Gains Sanity after killing Mobs.
Walani Shipwrecked icon - Due to her drying off quicker, the combined sanity loss from wetness would be reduced over time.
Warly Shipwrecked icon - Gains more sanity from Crock Pot meals.

Insanity Effects

Complete Insanity

The screen when at 0 sanity.

Sanity ≤ 80%

Sanity ≤ 65%

Sanity ≤ 60%

  • Eyes appear in the darkness.
  • The screen starts getting distorted.
  • Lighting is desaturated in the Surface World and Caves. Lighting brightens in the Ruins.

Sanity ≤ 50%

Sanity ≤ 45%

  • Whispering can be heard.

Sanity ≤ 40%

Sanity ≤ 15%

  • The screen is surrounded by red tendrils.
  • Crawling Horrors and Terrorbeaks will attack.
  • Player holds head with hands and rocks back and forth.
  • The "day to night" transition jingle becomes warped.

Sanity ≤ 10%

  • Lighting becomes dim.

Placeholder Trivia

  • Sanity was added in the Insanity! update.
  • Distortion can be turned off in the Options menu, removing the blurry effect on the edges of the screen that occurs from Sanity loss. This can also boost performance on slow systems.

Blueprint Gallery

Gameplay Mechanics
Activities CookingCraftingFarmingFightingFishingSleeping
(Boating Shipwrecked icon) (Beefalo Riding Don't Starve Together icon)
Environment Day-Night CycleMoon CycleNightmare CycleEarthquakeLightningRain
(Strong WindsFogWavesFloodingVolcanic Eruption Shipwrecked icon) (Fog Hamlet icon) (Sandstorm Don't Starve Together icon)
Seasons SummerWinter • (AutumnSpring Reign of Giants icon)
(Mild SeasonHurricane SeasonMonsoon SeasonDry Season Shipwrecked icon) (Temperate SeasonHumid SeasonLush Season Hamlet icon)
Mechanics BeardBiomeCharactersCharlieControlsDeathDurabilityExperienceFireFood SpoilageFreezingHealthHungerInventoryLightMapNaughtinessNon-renewable resourcesSanitySavingStructures
(Wetness Reign of Giants iconShipwrecked iconHamlet icon) (Overheating Reign of Giants iconShipwrecked icon) (Poison Shipwrecked iconHamlet icon) (Hay Fever Hamlet icon) (EventsDiseaseGhostsWorld RegrowthSkins Don't Starve Together icon)
Mode Survival ModeAdventure ModeCavesRuinsVolcanoWorld Customization
Others Pig VillageRoad (Trail) • GraveyardOceanAbyssBridgeSet PieceThingsMorgue

Start a Discussion Discussions about Sanity